Your chronological age is 25
Your biological age is 29
The way that you are currently living your life should mean that you are aging slightly faster than most people in modern society. You are likely to look and feel slightly older than most other people your age. This will be reflected in your level of energy, strength, vitality, mental and emotional stability, resistance to disease and general well-being
Your current rate of aging and risk of degenerative diseases is slightly higher than what most doctors, insurance companies and modern health institutions expect. Every person is different when it comes to health and aging, with degenerative diseases (such as diabetes, heart disease, arthritis, cancer, depression, etc) manifesting at the weakest points in the body. As the years go by, your risk of suffering from one or more degenerative diseases is slightly higher than what our society regards as 'normal', but significantly higher than what you could achieve under optimal conditions.
Grow Youthful is a very readable authority on how to slow your rate of aging and enjoy total health - even at age 25, and particularly in your state of health!
General Health. Good result with scope for improvement. You are aging at a rate faster than you need to
Immune System. Your immune system is not functioning as well as it could be, scope for improvement
Toxic Load. You are suffering from a high toxic load on your body
Body Fat / Weight. Below average. However, this difficult area will become easy to maintain and less of a concern when the other significant diet and lifestyle variables in Grow Youthful are brought under control
Exercise. Scope for improvement
Stress / Expectations. A different outlook on life will slow your rate of aging and improve your health
Food & Digestion. Scope for improvement in this crucial area. Without effective digestion the benefits of an excellent diet are wasted. Other positive factors which you may have in your life, such as good exercise, lifestyle and outlook, will also be less effective
Gender Specific. Not yet benefiting from many of Grow Youthful's recommendations
BMI: 21.3. You are on the light side of normal. Congratulations, this is the ideal weight for a long life and the prevention of degenerative diseases, provided that your light weight is not caused by illness; you have had a similar weight all your adult life; and you have a reasonable muscle bulk and strength.
interesting. i am aging.
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